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Calm, practical self-help for tired, over-giving people.

Gentle, no-nonsense tools for overthinking, people-pleasing, burnout and anxiety. Ten short books to help you put yourself back on the list.

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— Hannah

Hannah Whitfield-Rowe

The books

Each one names a struggle, and gives you one small thing to do about it.

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About Hannah

Hannah Whitfield-Rowe writes quiet, practical self-help for people who spend most of their energy looking after everyone else.

Her books are short, warm and free of jargon. No hustle, no toxic positivity, just kind, honest tools you can actually use, drawn from the approaches that genuinely help.

If you are the one everyone leans on, these were written for you.